For us, yoga isn't about being the most flexible, the strongest or the best in the room. It's about how it feels in your body. We believe yoga should be accessible, safe and meaningful, whatever your age, experience or starting point.​

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​We know fitness and yoga can sometimes feel competitive or hard to access. Our aim is to create a warm, welcoming atmosphere with room for presence and real human connection. Our teachers take the time to see each person and adapt their teaching to different needs, so you can grow at your own pace and feel supported along the way.

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​We offer yoga, Pilates, movement and meditation with a focus on balance, calm and strength, both physically and mentally. Whether you're looking for more energy, less stress, gentler movement or simply somewhere to breathe a little more freely, we want you to feel at home here.

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​Tid for Yoga is more than a place to exercise. It's somewhere to return to, slow down and settle in. A little breathing room in the heart of Bergen, just behind Bryggen.

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Most of our classes can be taught in English. Just let us know when you book your class!