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Yoga.
Meditasjon.
Velvære.

Upcoming Events

  • Gratis Myk Yoga
    Gratis Myk Yoga
    Gratis Myk Yoga
    Tue, May 07
    Tid for yoga
    May 07, 2024, 6:00 PM – 7:15 PM
    Tid for yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    May 07, 2024, 6:00 PM – 7:15 PM
    Tid for yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    En rolig yogatime med dype strekk holdt av Eldrid Nilsen
  • Et skritt nærmere dine egne drømmer - Breathwork med Tuva
    Et skritt nærmere dine egne drømmer - Breathwork med Tuva
    Et skritt nærmere dine egne drømmer - Breathwork med Tuva
    Tue, May 14
    Tid for yoga
    May 14, 2024, 6:30 PM – 8:30 PM
    Tid for yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    May 14, 2024, 6:30 PM – 8:30 PM
    Tid for yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Denne kvelden blandes Breathwork og Intensjon sammen for å kunne puste vekk frykt og invitere mot til å handle. Passer for deg som trenger klarhet og retning, eller deg som allerede har et mål/idé om hva du vil fremover.
  • A Sound Ceremony for the Inner Child
    A Sound Ceremony for the Inner Child
    A Sound Ceremony for the Inner Child
    Fri, May 31
    Tid for Yoga
    May 31, 2024, 7:00 PM – 10:00 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    May 31, 2024, 7:00 PM – 10:00 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Somatic movements, Breathwork and Sound Therapy
  • Mindful Flow: Yoga & Inner Stability
    Mindful Flow: Yoga & Inner Stability
    Mindful Flow: Yoga & Inner Stability
    Tue, Jun 11
    Tid for Yoga
    Jun 11, 2024, 6:30 PM – 8:30 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Jun 11, 2024, 6:30 PM – 8:30 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    A summer course over 4 weeks with an holistic approach, combining Yin & Soft Yoga, inspiring lectures, mindful talks and reflection
  • Mindful Flow: Yoga & Inner Stability
    Mindful Flow: Yoga & Inner Stability
    Mindful Flow: Yoga & Inner Stability
    Tue, Jul 30
    Tid for Yoga
    Jul 30, 2024, 6:30 PM – 8:30 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Jul 30, 2024, 6:30 PM – 8:30 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    A summer course over 4 weeks with an holistic approach, combining Yin & Soft Yoga, inspiring lectures, mindful talks and reflection
  • 200 Timers Yoga Grunnutdanning
    200 Timers Yoga Grunnutdanning
    200 Timers Yoga Grunnutdanning
    Fri, Sep 06
    TID FOR YOGA
    Sep 06, 2024, 9:00 AM
    TID FOR YOGA, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Sep 06, 2024, 9:00 AM
    TID FOR YOGA, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Velkommen til 200 timers grunnutdanning i dynamisk yoga høsten 2024!
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Schedule

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Yoga by the Sea

Mats and equipments can be rented for free.

Class can be canceled two hrs beforehand if there are no bookings.

DYNAMIC YOGA

Time for flow

Yin yoga

Time for ease

Dragon dance

Time for heat

mysore

Time for Ashtanga

About us...

"Yoga is exactly what you want it to be"

In Øvregaten near the Bryggen in Bergen, you will find "Tid for yoga," a yoga studio for everyone. Here, you can lower your shoulders and put your life on pause.

 

Our vision is to adapt and share the yoga that you need. We see each individual and make yoga accessible for you. The classes are tailored to the needs of the room because we want everyone to be seen, heard, and met.

 

Yoga helps you with your inner and outer work, and we are here to make it possible for you.

Your needs come first because when you're on the mat, yoga is exactly what you want it to be in that moment.

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I look forward to accompanying Tid for yoga into this new and exciting time. I have attended yoga classes with several instructors, and I always leave the session with a strong sense of well-being and peace. Yoga heals all wounds!

Siv

Tilbakemeldinger

fra  våre kunder

My need has been to find peace and rest in the classes, and you definitely find that here. Always a pleasure!

Tuva

Jakob

I find both yoga and stretching to be beneficial because they offer a great variety and are appropriately challenging. It feels rewarding to stretch and engage my muscles. The instructor (Helene) is skilled, pleasant, and has the ability to adapt to the situation. For instance, she introduced new exercises on the spot when she learned about my injury.

Tuva

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