Live Harp Music and Restorative Yin Yoga

Welcome to a special christmas event with Helene and Ceri. 

They are both yoga teachers at Tid for Yoga and Ceri is also a harpist. Together they aspire to create a calming, harmonious class of yoga and harp music. Helene will guide you through yin and restorative poses and Ceri will play as you ease into each pose. 

To attend this event you don't need any previous experience, but it is good to know that each pose will be held for a while (from 5 minutes to 12 minutes depending on the poses). The class will be very slow and still. If you have a lot of energy or tend to be restless, we recommend coming to one of Tid for Yoga's weekly restorative yin classes instead.  Helene is pregnant in third trimester and can adjust to you and your baby if you are pregnant yourself. Please let us know in…