Free Yoga & Book Launch
Sat, Jan 31
|Tid for Yoga
This special FREE event is a treat for your Body & Mind: a nurturing yoga class, followed by a reflective and inspiring book launch
Time & Location
Jan 31, 2026, 12:00 PM – 2:00 PM
Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
About the event
Free Yoga & Book Launch 🧘♀️📖
Yoga is not only about asanas — it is also about inner exploration. This special free event brings these aspects together: a YOGA CLASS for the body and mind, followed by a reflective and inspiring BOOK LAUNCH.
The book is written by author, mindfulness & yoga teacher Živilė Osman. The launch will be hosted by Gita Maartinsone, yoga teacher and also editor of this book. 🌿
🌟 In this gathering, your body will move, your mind will calm, your heart and soul will feel warm — your whole being will feel uplifted.
🌟 Is there any better way to spend your Saturday afternoon than joining this?
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✨ PROGRAM:
This event combines yoga practice with reflection and inner growth.
🧘🏼♀️We will begin with a slow, nurturing 60 minutes yoga class.
☕Afterwards we will gather with a delicious cup of tea or coffee for the book launch.
📖During the launch, Gita and Živilė will share the story behind the book and invite reflections on your own life. Živilė will read selected passages and answer questions.
You will also have the opportunity to share your thoughts on personal growth, get inspired, and purchase a signed copy of the book.
🌟This free event is for those who feel drawn to yoga, authenticity and self-growth.
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MORE ABOUT THE BOOK:
✨ “INNER EXPERIMENTS: The Source Within” is a reflective, attention-captivating, and inspiring self-growth book written through Živilė Osman’s lived experience.
✨ Although the book belongs to the self-growth genre, you will find no dry psychological theories or rigid life instructions here.
✨ This book feels different — it feels alive. It may take you far beyond your expectations.
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🌸 Come and treat yourself to this free, holistic experience in the coziest studio in town — Tid for Yoga.
🔗Note: The event is free, but booking is required. Limited spots available.
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We would love to see you there 🤍
With warmth,
Živilė Osman, Gita Maartinsone & Tid for Yoga 💛
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Summarised information:
📅 Date: 31.01.2026
🕓 Time: 12:00–14:00
📍 Location: Tid for Yoga, Øvregaten 25, 5003 Bergen
🧘🏼♀️ Concept: Yoga & Book launch
💰 Event is free, but booking required
🇬🇧 Held in English