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SOMATIC SOUNDBATH

Deep rest and body awareness.

1 h 15 min
250 Norwegian kroner
Tid for Yoga

Service Description

Welcome to a Somatic Sound Bath A therapeutic relaxation session that combines the healing vibrations of singing bowls with embodied awareness and sensory presence. The word somatic means “of the body,” and in this context, the focus is on helping participants tune in and be present within the body—not just the mind. During a somatic sound bath, you’ll be gently guided to direct your attention inward—to your breath, muscle tension, and subtle bodily sensations—while the sound waves “massage” and influence the body and nervous system. These vibrations can support deep relaxation, reduce stress, release tension, and promote balance in both body and mind. You are warmly welcome.


Upcoming Sessions


Contact Details

  • Øvregaten 25, Bergen, Norway

    41384447

    yoga@tidforyoga.no


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