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YIN YOGA LUNCH

Lying and seated poses, for those in need of rest.

250 Norwegian kroner
Tid for Yoga

Service Description

Yin yoga is a meditative and therapeutic form of yoga. We rest in the poses for several minutes and practice letting go. In each pose, we increase our awareness and remain consciously present. This calms the mind and connects us to the body and the breath. In yin yoga, we work with the connective tissue and release deep tension. The class always ends with a deep relaxation.

Upcoming Sessions

Contact Details

  • Øvregaten 25, Bergen, Norway

    41384447

    yoga@tidforyoga.no

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